Welcome to Chinese Martial Arts
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• San Da or San Shou: Full Contact Sparring similar to Muay Thai and American Kickboxing however again, sweeps and takedowns and throws are permitted
• Shaolin Boxing: Light to Medium Contact Sparring similar to Karate or Tae Kwon Do free sparring however, sweeps and takedowns are also permitted.
• Aerobic Kickboxing Conditioning: noncontact training program cardio development, strength, coordination and technique enhancement.
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• San Da or San Shou: Full Contact Sparring similar to Muay Thai and American Kickboxing however again, sweeps and takedowns and throws are permitted
