Virginia Kung Fu, Virginia Chinese Martial Arts, Virginia Gong Fu
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womens self defense
Don't Become a Victim!
Learn How To Protect Yourself
One in three women will be a victim of an assault!!!
• There is one forcible rape every 5 minutes
• There is one murder every 23 minutes
• There is one aggravated assault every 28 sec.
YOU WILL LEARN:
• Security Awareness and knowledge of your surroundings
• Home, vehicle and shopping safety– preventive measures around your home and car basic car maintenance and upkeep, how to protect yourself when you are at home alone, or late at night by yourself
• Safeguards Against Sexual Assault - Reality- based self-defense techniques. How to be a survivor and not a victim
• Safeguards Against Domestic Violence Physical Defense and Active Self Defense Techniques
• Bullying: How to identify bullies and protect yourself against bullying at school or work.
• How to protect yourself against gangs
• How to avoid and if necessary escape from a difficult situation
